DNA DIET PLAN

A GENE-IUS APPROACH
To Stay Fit Forever

A GENE-IUS APPROACH
To Stay Fit Forever

Get DNA based diet plan personalized to your gene type.
A complete diet plan to shed the kilos, build muscles or reverse ageing.

Book an Online Consultation with our Expert DNA Dietitians.

“GET READY TO CHASE YOUR GENES AND START EATING RIGHT”
INDIA’S ONLY BRAND TO PROVIDE FITNESS DIET PLAN POWERED BY 64+ DNA TRAITS.

WHAT IS DNA DIET PLAN?

Have you ever wanted to know why we consume morning tea or why do we have sugar cravings? Do these eating habits harm your body? What if you get to know your genes are making it hard for you to accomplish fitness goals? Well, it is possible.

DNA Diet plan is a customized nutrition and health program determined through your genetic blueprint. InstaFitness representatives visit your doorstep for collecting blood samples for DNA test. Through 6 weeks of DNA decoding, we figure out and help you understand the impact and compatibility of your GENES with your Food, Physical Fitness and General Lifestyle. Besides, we craft a Personalised Diet plan based on your GENETIC profile to ensure you live a happier and healthier life.

WHY DNA DIET?

It’s a saying that One size doesn’t fit all, and we know that! At InstaFitness, we curate a Genetic science based Diet plan for you to which your Lifestyle, Nutrition and Fitness attributes respond best. The Genetic analysis helps to determine and forecast inherited medical conditions, nutrient tolerance levels and your potential for physical performance.

OUR PLANS

This Genetically engineered Diet plan, designed by our DNA Scientists and Dietitians is based on highly intensive analysis of your DNA that studies 64+ traits of your Nutritional, Physical Fitness and Lifestyle’s Genetic blueprint. Below is the breakup of the traits that we will study, based on which your DNA Diet plan will be prepared.

NUTRIGENOMICS

GET QUOTES
  • Satiety Response
  • Emotional Eating Response
  • Snacking Pattern
  • Bitter Taste Perception
  • Sweet Taste Perception
  • Fatty Food Perception
  • Response to Fibre
  • Response to Protein
  • Response to PUFA
  • Response to MUFA
  • Response to Saturated Fats
  • Response to Carbohydrates
  • Ability to maintain Weight loss
  • Phosphate Metabolism
  • Calcium Metabolism
  • Antioxidant Metabolism
  • Iron Metabolism
  • Vitamin B12 Metabolism
  • Vitamin B6 Metabolism
  • Vitamin B9 Metabolism
  • Vitamin C Metabolism
  • Vitamin E Metabolism
  • Vitamin D Metabolism
  • Vitamin A Metabolism
  • Magnesium Metabolism
  • Lactose Intolerance
  • Gluten Intolerance
  • Caffiene Intolerance
  • Salt Intolerance

FITNESS GENOMICS

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  • Stamina
  • Lactate Threshold
  • Aerobic Capacity
  • Power Output
  • Fat Loss Response to Exercise
  • Achilles Tendinopathy
  • Anterior Cruciate Ligament Injury
  • Tennis Elbow Injury
  • Concussion
  • Muscle Injury

LIFESTYLE GENOMICS

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  • Myopia
  • Age Related Macular Degeneration
  • Glaucoma
  • Cardiomyopathy
  • Myocardial Infarction
  • Atrial Fibrillation
  • Stroke
  • Coronary Artery Disease
  • Coronary Heart Disease
  • Type 2 Diabetes
  • Nephropathy
  • Neuropathy
  • Foot Ulcers
  • Cardiovascular Disorders
  • Retinopathy
  • Cataract
  • Hypertension
  • Obesity
  • Hyperthyroid
  • Hypothyroid

HOW IT WORKS?

Right from the first Expert consultation call to Diet monitoring and progressive health tracking, we walk hand in hand through your fitness journey. Through our NABH and CLIA Accredited DNA Labs and Certified Diet Experts, we ensure highest levels of precision, quality and service.

WE LET YOU TAKE CHARGE OF YOUR PRESENT AND FUTURE WELLNESS THROUGH A PRECISE AND BALANCED COMBINATION OF MEALS, SIMPLE AT-HOME EXERCISES AND LIFESTYLE CHANGES THAT LETS YOU ACHIEVE YOUR DESIRED LEVELS OF HEALTH, FITNESS AND LIFETSYLE AND MANAGEMENT OF WEIGHT AND MEDICAL CONDITION.

OUR COMMITMENT?

It’s All About You

DNA Diet plan is about YOU. No TWO DNAs could be same, neither could the Diet plans based on them.

Experienced Dietitians

Every Diet Expert at InstaFitness comes with years of experience and excellent track record of quality and result delivery. From the Diet Counsellor to Nutritionist and Meal planner, we ensure that you get the best of services at every phase of your Fitness journey with us.

Transparency is our Guarantee

Every report you get arrives with an authenticity seal and complete information can be verified from our NABH and CLIA Accredited Lab partners. You can hence validate 100% of the test results which you paid for.

Achieve Wellness Goals

We work towards developing you into the best possible version of yourself! We promise a Scientific, Smart and Effective procedure to achieve your wellness goals, unique to your DNA.

WHY PEOPLE TRUST INSTAFITNESS?

InstaFitness strongly believes in dedicatedly serving each and every client and to ensure this, we provide a team of experts and active support staff to each client irrespective of the program they have enrolled in. We are known for making healthy diet a daily habit and keeping our clients constantly motivated throughout their weight loss and fitness journey with us. An always active online community of fitness enthusiasts, expert coaches and clients on our App lets everyone interact, share knowledge and experiences, answer queries, do networking and stay always engaged! Our unique offering - a complimentary maintenance diet plan is provided which enables and makes clients self-reliant, sustain their results and get habitual to healthy eating. Our clients have always loved their relationship with our dietitians and have always acknowledged them in their testimonials. Our panel of coaches and dietitians is highly experienced and best-in-class. Our solutions are specially designed basis your body, food preference, lifestyle & medical condition. With determined clients, our dedicated coaches have a track record of 100% results. We value your trust. If we let your efforts go result-less, we provide full refund.

DOWNLOAD OUR APP

DNA Diet helps you in turning into the best possible version of yourself.
We deliver a smarter, easier and more effective Health solution which is unique
and inspired from your DNA.
Your DNA Diet plan can help you in changing your NOW and shaping your THEN.

DOWNLOAD OUR APP

DNA Diet helps you in turning into the best possible version of yourself.
We deliver a smarter, easier and more effective Health solution which is unique
and inspired from your DNA.
Your DNA Diet plan can help you in changing your NOW and shaping your THEN.

Contact Us
8800945109
Refund Policy
info@instafitness.in
Building No 1505, Basement,
Lane Number 3, Wazir Nagar,
South Extension I,
New Delhi, 110003

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